![]() Journal can work as a projection of your inner self and you are less hesitant to spill out words that you have been hiding for a while. ![]() With daily practice, you can hold a strong grip on your language acquisition and find exclusive words that can add on to your vocabulary. Writing is an exercise and it can instill a sense of responsibility in you. You are more empathetic which allows you to understand things in a better may. Writing a journal evokes your self-awareness and makes you sensitive to the emotions of others and reconcile with people. Know how writing journals can change your life: Emotional Intelligence ![]() Journaling dissolves all your skepticism and trains your brain to gain mindfulness. And in such cases switching to maintaining a journal can prove to be a guiding force. More importantly, expressing emotions can be therapeutic and it is not important to share it with someone, sometimes all you need is a warm comforting cup of coffee and a plain slate to vent everything that you have been hoarding inside you. Maybe, you get to know something interesting or a beautiful quote that touches your heart, but you don’t always have a pen and a paper to jot it down or can’t have the presence of your friends around to share your feelings and feel lighter. You can experience events that can make you utterly happy or gloomy. Life is all about having uncertain moments that can suddenly change your perspective about everything around you.
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